Category: mental health
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The Price of Authenticity Is Loneliness
The price of authenticity is steep, it costs you comfort, convenience, and sometimes, company. But what it gives in return is far greater. I’ve learned that being true to myself naturally trims the crowd
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The Only Reason You May Not Understand It, Is Because You’re Used to It
Sometimes the hardest things to understand are the ones we’ve gotten used to. We confuse comfort with clarity and start calling dysfunction normal just because it’s familiar. Whether it’s a habit, a relationship, or a mindset, being used to something can make you blind to its truth. The only reason you may not understand it…
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Don’t make something good, make something fun.
We put so much pressure on ourselves to make something good that we forget how to make something fun. “Good” is subjective, it’s a moving target. Fun is alive. Fun is energy. Fun makes you want to come back tomorrow. And here’s the twist…when you make something fun, it usually turns out good anyway.
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Remember When You Were a Kid?
Somewhere along the way, life picked up speed. Bills came. Stress showed up with its suitcase. Relationships demanded effort. Success became this constant race. And we got caught up in all of it…the “adulting,” the responsibilities, the expectations. We learned to carry weight, sometimes more than we were ever meant to. In doing so, some…
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Time Makes You Rich… Money Makes You an Asset
True wealth isn’t in what you earn. … it’s in what you experience. Time spent walking, laughing, exploring, and being present with the ones you love makes you rich in ways money never can.
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No One Ever Asked Me for My Side of the Story. That Tells Me All I Need to Know.
When no one asks for your side of the story, it can feel like the world already decided who you are. But sometimes, silence isn’t rejection…it’s revelation. Here’s what I learned about peace, truth, and the quiet kind of strength that grows in the shadows.
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You Don’t Find Yourself, You Build Yourself
You’re not lost… you’re just building. I used to think I had to “find” myself somewhere out there, but I’ve learned that who we are isn’t discovered, it’s created. Every experience, choice, and challenge becomes part of the blueprint. This piece is a reminder that growth doesn’t come from searching, it comes from building.
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“The Cost of Comfort”
Comfort feels good in the moment, but it quietly robs you of your time, your opportunities, and your growth. I’ve learned the hard way that the real price of comfort is much higher than the pain of letting go. This piece is about recognizing where comfort is holding you back and choosing growth, even when…
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I Schedule My Posts… and Here’s Why
If you’re not scheduling your posts, then what are you really doing? I don’t treat social media like a random scroll fest. I treat it like a system. Scheduling my content keeps me consistent without burning out, frees up my time to actually live, and makes it look like I’m everywhere without me being glued to…
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Today and everyday remember you have free will
Some days it feels like life is already written for us…jobs, responsibilities, routines, expectations. But the truth is, you have free will. Not just in the big, dramatic moments, but in the smallest daily choices: to create instead of scroll, to speak up instead of stay quiet, to keep moving instead of letting one bad…